This is a repeat meal for us all fall and winter long. It’s sooooo freaking easy and it tastes so good! We ate it all week last week and didn’t get tired of it once! In The Path I teach you how to build healthy […]
Chicken breast is and always will be one of the best weight loss friendly proteins for it’s high protein content, affordable price, and wide availability. But! We all know it can get boring. That’s where this perfectly dredged chicken breast comes in. It’s literally perfect […]
Your homemade salads may not taste as good as the pricey ones from Sweetgreen because you’re overlooking key components like pickled onions. These can be the secret to creating truly irresistible salads at home. Add pickled onions to elevate the flavor of your salads and other dishes.
A traditional Middle Eastern salad found all over the levante region! Low key, parsley has so many health benefits, so good for helping your body with detoxifying toxins and so nutrient dense. Eat more of it!
This is not your traditional “healthy” recipe but we’re all about the practical balance here and a little bit of dessert is practical to me. I learned how to make this traditional Greek Orange Cake in Naxos, Greece last summer and my view of cake […]
We love a good smash potato in my house! It’s a filling an easy to digest carb that packs a punch with micronutrients! Be sure to pair them with a low starch veggie like broccoli and a lean protein like shrimp or chicken if you’re […]
This is my go to dressing for salads, greens and grains bowls, or even as a dip. I don’t think I’ve bought salad dressing in over 3 years and this is one of the reasons, no joke! There’s nothing inherently wrong with store bought salad […]
When I don’t know what to make and don’t really have dinner plans – this is my go to way to prep chicken cause it’s always good, always easy, and always a high protein add to any dish. Ignore the poor photo quality – I’ll […]
She’s a classic. We love a meal like this because it’s a. Meal prep friendly (basically, it keeps well in the fridge). b. the family can put their bowls together however they want in the portions they want (so everyone is happy). c. It tastes […]
Hiiii welcome to the best weeknight meal prep your family has ever met!! She’s classic. She’s familiar. She’s affordable. But different. Better. Just a little more sophisticated.
Hi, I'm Leena. I'm a certified nutritionist and recipe developer with a passion for creating practical but delicious recipes. Because dieting sucks, eating healthy feels amazing, and you should be able to have it all with ease.