This is a repeat meal for us all fall and winter long. It’s sooooo freaking easy and it tastes so good! We ate it all week last week and didn’t get tired of it once! In The Path I teach you how to build healthy […]
Uncategorized
The Best Chicken Breast | healthy & gluten free
Chicken breast is and always will be one of the best weight loss friendly proteins for it’s high protein content, affordable price, and wide availability. But! We all know it can get boring. That’s where this perfectly dredged chicken breast comes in. It’s literally perfect […]
Smashed Potatoes
We love a good smash potato in my house! It’s a filling an easy to digest carb that packs a punch with micronutrients! Be sure to pair them with a low starch veggie like broccoli and a lean protein like shrimp or chicken if you’re […]
Tuna Salad | the best you’ve ever had (and healthiest)
3 years strong this tuna salad recipe has been going and I am never looking elsewhere for another. So quick, so filling, so versatile. Change it up with whatever veggies you have in your house. It’s always high in protein, always high in fiber, always […]