This is a repeat meal for us all fall and winter long. It’s sooooo freaking easy and it tastes so good! We ate it all week last week and didn’t get tired of it once! In The Path I teach you how to build healthy […]
Tag: high protein
Tahini Dressing
This is my go to dressing for salads, greens and grains bowls, or even as a dip. I don’t think I’ve bought salad dressing in over 3 years and this is one of the reasons, no joke! There’s nothing inherently wrong with store bought salad […]
Sumac Chicken – The best chicken ever
When I don’t know what to make and don’t really have dinner plans – this is my go to way to prep chicken cause it’s always good, always easy, and always a high protein add to any dish. Ignore the poor photo quality – I’ll […]
Balanced Greens & Grains Bowl w/ Cilantro Dressing
She’s a classic. We love a meal like this because it’s a. Meal prep friendly (basically, it keeps well in the fridge). b. the family can put their bowls together however they want in the portions they want (so everyone is happy). c. It tastes […]
Up leveled Burger Bowl | high protein, gluten free, weight loss friendly
Hiiii welcome to the best weeknight meal prep your family has ever met!! She’s classic. She’s familiar. She’s affordable. But different. Better. Just a little more sophisticated.
Lemon Protein Bars | Gluten Free, Vegan, Easy
I love an Aloha Bar. I think the lemon flavors are the only ones I’ve tried but I’m HOOKED. I just don’t want to spend that much money on them anymore! So I needed a copycat recipe at home and that’s exactly what we got. […]
Balanced Enchiladas | gluten free, high protein, veggie filled
I make enchiladas probably twice a year and each time I forget how good they are. I’m a little bit of a… practical… cook let’s say. I won’t say lazy. But efficient? I don’t want to roll a bunch of enchiladas because a. time and […]
Healthy Snickers Bites
Easy, basically one bowl, delicious, decadent, healthy, no bake, no refined sugar, naturally gluten free, I could go on. All you really need to know is they’re delicious, easy to make, and my friends loved them! I eat one after dinner most nights and they […]
Egg White Oatmeal | high protein, balanced
Call me crazy, but these hacks to your oatmeal will make it 100x better, more filling, fluffier, and overall better for you and your health. Whether your goal is fat loss, blood sugar balance, or just to not be hungry from breakfast until lunch – […]
Wholesome Nostalgia: A Healthier Egg Salad Upgrade
There’s something comforting about a classic egg salad, bringing back the memories of picnics, family gatherings, and simple lunches. My mother in law recently made traditional deviled eggs and it got me craving egg salad. Then got me thinking… “How do I fluff it with […]