Think regular white rice, but higher volume, higher fiber, and overall, more food for less calories and carbs. The best part is, you can’t even tell! When I first started balancing my meals I thought I had to cut out rice and only eat plain […]
Dinner
Veggie Filled Thai Curry
This is a repeat meal for us all fall and winter long. It’s sooooo freaking easy and it tastes so good! We ate it all week last week and didn’t get tired of it once! In The Path I teach you how to build healthy […]
Tabbouleh Salad
A traditional Middle Eastern salad found all over the levante region! Low key, parsley has so many health benefits, so good for helping your body with detoxifying toxins and so nutrient dense. Eat more of it!
Smashed Potatoes
We love a good smash potato in my house! It’s a filling an easy to digest carb that packs a punch with micronutrients! Be sure to pair them with a low starch veggie like broccoli and a lean protein like shrimp or chicken if you’re […]
Sumac Chicken – The best chicken ever
When I don’t know what to make and don’t really have dinner plans – this is my go to way to prep chicken cause it’s always good, always easy, and always a high protein add to any dish. Ignore the poor photo quality – I’ll […]
Balanced Greens & Grains Bowl w/ Cilantro Dressing
She’s a classic. We love a meal like this because it’s a. Meal prep friendly (basically, it keeps well in the fridge). b. the family can put their bowls together however they want in the portions they want (so everyone is happy). c. It tastes […]
Up leveled Burger Bowl | high protein, gluten free, weight loss friendly
Hiiii welcome to the best weeknight meal prep your family has ever met!! She’s classic. She’s familiar. She’s affordable. But different. Better. Just a little more sophisticated.
Balanced Enchiladas | gluten free, high protein, veggie filled
I make enchiladas probably twice a year and each time I forget how good they are. I’m a little bit of a… practical… cook let’s say. I won’t say lazy. But efficient? I don’t want to roll a bunch of enchiladas because a. time and […]
Loaded Veggie Fries with Caramelized Onions and Healthy Garlic Aioli
(I used frozen veggie fries here from Actual Veggies but you can take white or sweet potatoes and slice them into fries with a mix of carrot fries or turnip fries too!) These BLEW me away. So freaking good and so fun. My husband and […]
Balanced Cajun Pasta | gluten free, high protein, veggie filled
This is my go to dinner when family and friends come over because it is literally SO decadent, delicious, and still healthy and balanced for us all! I love it. It’s the best I ever feel when I’m eating pasta and definitely the most full […]