The only tuna salad I make. I quite literally always have the ingredients for this meal on hand at all times because it comes in clutch at the end of the week or just prepped for lunches when I need something fast and am running […]
Tag: healthy dinner
Healthier, High Protein Buffalo Chicken Dip
Where did my craving for buffalo chicken come from? I do not know. I didn’t grow up eating it and I have it maybe once a year max so the craving was random but it was satisfied sooo nicely with this dish!David loved it too! […]
Healthier Bechamel Bake | gluten free, high protein, lower carb, veggie filled!
We love béchamel pasta bakes in my family *and* we also love feeling good in our bodies and eating to support our health/weight loss or maintenance goals 80-90% of the time! It’s not that I can’t eat the real deal every single day, it’s that […]
Low Carb Marry Me Chicken Pasta
This is divine. A heatlhier take on the viral Marry Me Chicken Pasta that’s still absolutely creamy, dreamy, and somehow, magically low carb, lower calorie, and super high protein making it perfect for any one. It happens to also be gluten free and dairy free! […]
Healthy White Chicken Chili
This healthy White Chicken Chili is absolutely perfect every single time. So much vegetable variety without trying. So much nutrient density from the beans. So much protein from the ground chicken. So much comfort and flavor from… well… chili…. You and your family are going […]
3 Ingredient Healthy Trader Joe’s Tomato Lentil Soup
Last year my sister showed us this TJ’s high protein, high fiber soup hack and we have never looked back! It comes together in literally 10 minutes with the chopping of the onions included, I timed it 😂 The thing about comfort food is, it […]
Parmesan Crusted Brussels Sprouts
I am not normally a brussels sprouts lover but when they’re made like this, I’m obsessed! It’s giving restaurant style sprouts but with more control over the ingredients, calories, and delicious flavor!
Veggie Filled Thai Curry
This is a repeat meal for us all fall and winter long. It’s sooooo freaking easy and it tastes so good! We ate it all week last week and didn’t get tired of it once! In The Path I teach you how to build healthy […]
Tabbouleh Salad
A traditional Middle Eastern salad found all over the levante region! Low key, parsley has so many health benefits, so good for helping your body with detoxifying toxins and so nutrient dense. Eat more of it!
Sumac Chicken – The best chicken ever
When I don’t know what to make and don’t really have dinner plans – this is my go to way to prep chicken cause it’s always good, always easy, and always a high protein add to any dish. Ignore the poor photo quality – I’ll […]