She’s a classic. We love a meal like this because it’s a. Meal prep friendly (basically, it keeps well in the fridge). b. the family can put their bowls together however they want in the portions they want (so everyone is happy). c. It tastes […]
Tag: healthy dinner
Up leveled Burger Bowl | high protein, gluten free, weight loss friendly
Hiiii welcome to the best weeknight meal prep your family has ever met!! She’s classic. She’s familiar. She’s affordable. But different. Better. Just a little more sophisticated.
Balanced Enchiladas | gluten free, high protein, veggie filled
I make enchiladas probably twice a year and each time I forget how good they are. I’m a little bit of a… practical… cook let’s say. I won’t say lazy. But efficient? I don’t want to roll a bunch of enchiladas because a. time and […]
Balanced Cajun Pasta | gluten free, high protein, veggie filled
This is my go to dinner when family and friends come over because it is literally SO decadent, delicious, and still healthy and balanced for us all! I love it. It’s the best I ever feel when I’m eating pasta and definitely the most full […]
Veggie Filled Green Curry & Meatballs
All I ever order when I go out to eat is a Thai Curry. I love that they’re veggie filled, warm, comforting, and full of deep flavor. After ordering it about 100 times, I’ve perfected making it at home. I love that I can fluff […]
Healthy & High Protein Asian Inspired Beef & Broccoli
This is a staple recipe in our house, my client’s homes, clients who have lost and maintained 20 pounds postpartum and clients losing weight in menopause. Not only is it high protein and filled with veggies to keep you full longer, but it tastes BETTER […]