A traditional Middle Eastern salad found all over the levante region! Low key, parsley has so many health benefits, so good for helping your body with detoxifying toxins and so nutrient dense. Eat more of it!
Month: June 2024
Greek Orange Cake – PORTOKALOPITA
This is not your traditional “healthy” recipe but we’re all about the practical balance here and a little bit of dessert is practical to me. I learned how to make this traditional Greek Orange Cake in Naxos, Greece last summer and my view of cake […]
Smashed Potatoes
We love a good smash potato in my house! It’s a filling an easy to digest carb that packs a punch with micronutrients! Be sure to pair them with a low starch veggie like broccoli and a lean protein like shrimp or chicken if you’re […]
Tahini Dressing
This is my go to dressing for salads, greens and grains bowls, or even as a dip. I don’t think I’ve bought salad dressing in over 3 years and this is one of the reasons, no joke! There’s nothing inherently wrong with store bought salad […]
Sumac Chicken – The best chicken ever
When I don’t know what to make and don’t really have dinner plans – this is my go to way to prep chicken cause it’s always good, always easy, and always a high protein add to any dish. Ignore the poor photo quality – I’ll […]