Balance to me used to mean, if you want the cookie, have the cookie, just make sure you had a balanced meal. Balance to me today means, a lot more. What do I really want? How do I want to feel? Does this support my […]
snack
One Bowl Banana Fiber Muffins
These are the only banana muffins I make! They’ve gone viral on Instagram over and over and made by so many of you. Your family’s love them, your kid’s love them, and I love them! They’re made with oat flour, flax, and bananas all helping […]
Healthy Blondies | gluten free, refined sugar free, dairy free
I made these this past weekend as a cookie cake and they were a huge hit. I had to make them again for another family dinner yesterday and now they’re also meal prepped for the week at my house! Not sick of them. Definitely a […]
Healthy Copycat Perfect Bars
My sister made these and they were sooo good I had to try it! With a couple adaptations to the original recipe, we made these lower in sugar and higher in protein without jeopardizing the flavor and texture! Honestly, 10/10 recommend. I eat these for […]
No Bake Cinnamon Rolls
I made these 2 times in the last 2 weeks and served them to 3 different groups of people – everyone loved them! What I love is the filling factor and satisfaction one gives so you’re not left coming back for 3 more lol. You’ll […]
Viral Date Snickers Bark
Dessert is dessert, I get it, how *much* you eat will matter whether you’re eating a healthy date snickers bark or crumbl cookie. BUT it’s a lot easier to eat 600 calories worth of crumble cookies than it is to eat 600 calories of date […]
Date Walnut Cookies | gluten free, dairy free, refined sugar free
We meal prep these cookies to always have a delicious, after dinner snack on hand. (They also make a great pre workout if you need one!) With just dates, walnuts, and flax, they’re so nutrient dense and for lack of a better word… healthy! These […]
Greek Orange Cake – PORTOKALOPITA
This is not your traditional “healthy” recipe but we’re all about the practical balance here and a little bit of dessert is practical to me. I learned how to make this traditional Greek Orange Cake in Naxos, Greece last summer and my view of cake […]
Lemon Protein Bars | Gluten Free, Vegan, Easy
I love an Aloha Bar. I think the lemon flavors are the only ones I’ve tried but I’m HOOKED. I just don’t want to spend that much money on them anymore! So I needed a copycat recipe at home and that’s exactly what we got. […]
Loaded Veggie Fries with Caramelized Onions and Healthy Garlic Aioli
(I used frozen veggie fries here from Actual Veggies but you can take white or sweet potatoes and slice them into fries with a mix of carrot fries or turnip fries too!) These BLEW me away. So freaking good and so fun. My husband and […]