Where did my craving for buffalo chicken come from? I do not know. I didn’t grow up eating it and I have it maybe once a year max so the craving was random but it was satisfied sooo nicely with this dish!
David loved it too! Serve over rice (like he did), with cucumbers (like I did), or on a nice toasty piece of sourdough. No matter how you serve it, it’s so good, easy, and massively high protein.
At 245 calories a serving and 36g of protein, it’s a filling and delicious addition to your weekly meals!
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Healthier, High Protein Buffalo Chicken Dip
4
servings30
minutes40
minutes245
kcalIngredients
1lb chicken breast (can swap for 2 cans chicken or precooked rotisserie chicken)
Salt and pepper to taste
1/2 cup greek yogurt
1/2 cup cottage cheese
1/2 cup hot sauce
1/2-3/4 cup shredded mozzarella cheese
1 tsp onion powder
1 tsp garlic powder
Directions
- Preheat oven to 400.
- If you need to make your chicken, season with salt and pepper to taste. Cook on medium heat in a pan covered flipping half way through until mostly cooked through. (Time with differ depending on size of chicken breast)
- When the chicken is done, cut it into shreds or shred it with whatever method you like best.
- To a 8×8 inch pan, add chicken, greek yogurt, cottage cheese, hot sauce, mozzarella, onion, and garlic powder. Mix until well combined.
- Bake for ~15 minutes or until the cheese starts to brown.
- Remove from the oven and serve!
