Meal prep is boring but cooking once and eating 5 times is so rewarding, time maximizing, and the best habit for your health and weight loss. If the food isn’t there and ready for you, you’ll find something else, something more convenient and often not […]
Last year my sister showed us this TJ’s high protein, high fiber soup hack and we have never looked back! It comes together in literally 10 minutes with the chopping of the onions included, I timed it 😂 The thing about comfort food is, it […]
I am not normally a brussels sprouts lover but when they’re made like this, I’m obsessed! It’s giving restaurant style sprouts but with more control over the ingredients, calories, and delicious flavor!
Think regular white rice, but higher volume, higher fiber, and overall, more food for less calories and carbs. The best part is, you can’t even tell! When I first started balancing my meals I thought I had to cut out rice and only eat plain […]
Hiiii welcome to the best weeknight meal prep your family has ever met!! She’s classic. She’s familiar. She’s affordable. But different. Better. Just a little more sophisticated.
I make enchiladas probably twice a year and each time I forget how good they are. I’m a little bit of a… practical… cook let’s say. I won’t say lazy. But efficient? I don’t want to roll a bunch of enchiladas because a. time and […]
This is my go to dinner when family and friends come over because it is literally SO decadent, delicious, and still healthy and balanced for us all! I love it. It’s the best I ever feel when I’m eating pasta and definitely the most full […]
This is the kind of balanced dinner I make for my in-laws when they come over. Pasta but everyone can portion it the way they feel best for their body and needs! Serving salad and protein with any carb automatically gives it “balanced” and healthy […]
All I ever order when I go out to eat is a Thai Curry. I love that they’re veggie filled, warm, comforting, and full of deep flavor. After ordering it about 100 times, I’ve perfected making it at home. I love that I can fluff […]